I'm Jen Mergler, a yoga teacher and former owner of a tiny studio in North Buffalo. While I decided what was best for my and my family's well-being was to close the physical studio, I am still committed to bringing accessible, compassionate, supportive yoga classes to EVERYbody in Western New York (and via virtual classes--anywhere in the world, too!).

SANTOSHA YOGA BUFFALO

You're perfect exactly as you are right now.

Come see why SYB classes are exactly where you need to be.

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Santosha is an absolute haven for anyone needing a safe, comfortable, inviting space to practice yoga. They are committed to creating a space for EVERYONE to feel supported in their practice. They're especially passionate about providing accommodations for all body types and abilities. If you've ever felt uncomfortable at other studios, you will be made to feel welcomed here. The classes I've taken with Katie and Jen are truly wonderful.

-Heather Jones